Sometimes our lives are so hectic, we forget to take a moment and just breath. The simplicity of practicing the ancient art of Pranayama can do wonders for both the mind and the body. Stitching this canvas will not only allow you to visually meditate, but to remind you of the healing technique of a deep inhale and exhale.
This canvas is perfect for the yogi, the workaholic or the mindful millennial looking to take up needlepoint.
Turn it into a cosmetic bag, a little pillow for your bedroom or frame it above your meditation altar.
Dimensions: 6" W x 4" H
Mesh Size: 13